Going to the gym is an important
part of peoples daily routine, so to make sure you can keep up with your
workouts we have chosen some of the best workouts from home ranging from
high-intensity classes to a personal one-to-one class, you will find the
workout best suited for you.
Take 20 to 50 minutes out of your
day at home to workout to your favourite playlist to help boost your mood and
give you that added motivation that everyone needs.
Lululemon needs no introduction, known for their free in-store classes and their extremely comfy workout leggings they have made a name for themselves in the fitness industry. Lululemon has created daily content to live stream through their Instagram with everything from yoga and meditation classes to strengthening and HIIT classes, making sure there is something from everyone.
Take some time out whilst working from home and head to Lululemons Instagram or website to choose what workout works for you.
Barry’s Bootcamp is known by many to give high energy and effective workouts that leave people feeling challenged and motivated. Now you can bring Barry’s Bootcamp to your living room by streaming their live Instagram workouts equipment free, all you need is your bodyweight and you are ready to workout.
If you miss the Instagram live workout you can find saved workouts in their IGTV bringing burpees, planks and squats to your screen so you are never stuck, the perfect addition to your new working from home routine.
If you prefer one-to-one coaching instead of creating your own workout routine Urban has created a new digital service called the Stay at Home Club, creating a service where you can have a two-way call with the trainer of your choice.
Chose from a range of different workouts from yoga and meditation classes to high-intensity classes such as circuits. Train in real-time with sessions from 20 to 50 minutes, making sure you can fit in your workout any time of the day.
Body by Simone TV
Celebrity trainer Simone De La Rue has created a position for herself in the industry through her popular fitness studio and her high-energy workout classes which she has now brought to peoples living rooms where people can stream her workouts wherever they are. With workouts that require little equipment, this is a workout that can’t be missed.
Simone has also introduced a pre and postnatal workout guide to help ladies workout safely and feel more confident. Alongside Simone celebrity nutritionist Kelly LeVeque will give you tips on eating plans and can help answer any questions you may have.
Body by Simone
Feel like you are entering the gym by signing up to FIIT, get to know the different trainers and their routines by trying out the different classes available. Plan your weekly workout routine with the choice of cardio, strength and stretching classes giving you a range of different routines all from your screen.
FIIT is the ultimate motivator with a live leaderboard during HIIT classes, personalised training plans and hundreds of workouts. This is the app that we can not recommend more!